Buy Zinc Citrate 15mg 90s Online Now in Nairobi, Kenya – High Absorption Immune Support Tablets
Zinc Citrate 15mg 90s is a supplement essential for immune defense, skin health, reproductive wellness, and overall vitality. If you’re living in Nairobi, Kenya or anywhere in East Africa and looking for a reliable zinc supplement, this product offers optimal absorption and potency in every tablet.
What Is Zinc Citrate 15mg 90s?
Zinc Citrate 15mg 90s is a dietary supplement formulated to provide your body with a readily absorbed form of zinc. Each tablet contains 15 mg of zinc in the citrate form, ensuring efficient absorption and bioavailability. With 90 tablets per bottle, this supplement supports your nutritional needs for three months, making it both convenient and cost-effective.
Why Choose Zinc Citrate Over Other Forms of Zinc?
Zinc supplements come in various forms including gluconate, sulfate, and picolinate. However, zinc citrate stands out due to its superior absorption rate and stomach-friendly nature. It’s especially ideal for individuals with digestive issues or poor zinc absorption.
Advantages of Zinc Citrate:
- Higher bioavailability compared to zinc oxide or sulfate
- Gentle on the stomach
- Better efficacy at lower doses
Key Benefits of Zinc Citrate 15mg
Supports Immune System Health
Zinc is essential for maintaining strong immune function. It plays a critical role in the development and activation of T-cells, which help fight off viruses and bacteria.
Did You Know? Zinc deficiency has been linked to increased susceptibility to infections like the flu and colds.
Promotes Healthy Skin and Wound Healing
Zinc is crucial for collagen production and cellular repair, helping your skin remain healthy and resilient.
- Accelerates wound healing
- Helps reduce acne and blemishes
- Supports treatment of dermatitis and other skin conditions
Supports Prostate and Reproductive Health
For men, zinc contributes to maintaining normal testosterone levels and overall prostate health. It also plays a role in female reproductive health, especially during pregnancy.
Who Should Take Zinc Citrate Supplements?
This supplement is ideal for:
- Adults with low dietary zinc intake
- Vegetarians and vegans
- Individuals with skin conditions like acne
- People recovering from illness or surgery
- Older adults needing immune support
How to Take Zinc Citrate 15mg 90s
Dosage Instructions
- Recommended Dose: 1 tablet daily, preferably with food.
- Children under 18: Consult a healthcare provider.
Best Time to Take Zinc Citrate
- Take in the morning after breakfast to avoid nausea.
- Avoid taking it with calcium or iron supplements at the same time, as they may interfere with absorption.
Zinc Deficiency: Symptoms and Risks
A lack of zinc can result in:
- Frequent infections
- Delayed wound healing
- Skin problems
- Hair thinning
- Impaired taste and smell
- Fatigue and poor concentration
Zinc Citrate 15mg 90s helps bridge the nutritional gap for individuals experiencing these symptoms.
How Zinc Supports Enzyme Function
Zinc is a component of over 200 enzymes that regulate:
- DNA synthesis
- Cell division
- Metabolism
- Protein and carbohydrate digestion
Without enough zinc, these critical bodily functions become impaired, affecting your overall health and energy levels.
Ingredients and Supplement Facts
| Nutrient | Amount Per Serving | % Daily Value |
| Zinc (as Zinc Citrate) | 15 mg | 136% |
Other Ingredients:
- Microcrystalline cellulose
- Dicalcium phosphate
- Croscarmellose sodium
- Magnesium stearate (vegetable grade)
Free from artificial preservatives, soy, gluten, and GMOs.
Is Zinc Citrate Safe for Long-Term Use?
Yes. Zinc Citrate 15mg is safe when taken as recommended. However, excessive intake (over 40mg/day for adults) can lead to side effects like nausea or impaired copper absorption.
Always follow dosage guidelines or consult a healthcare provider if uncertain.
Frequently Asked Questions (FAQs)
1. What is Zinc Citrate used for?
Zinc Citrate supports immune health, skin integrity, wound healing, and reproductive function. It also contributes to enzyme function and cellular repair.
2. Can I take Zinc Citrate every day?
Yes, Zinc Citrate 15mg is safe for daily use when taken as directed.
3. Is Zinc Citrate better than other forms of zinc?
Yes. Zinc Citrate offers high absorption and is gentler on the stomach compared to other forms like zinc oxide or sulfate.
4. Does Zinc help with acne?
Yes, zinc has anti-inflammatory and antibacterial properties that can reduce acne and improve skin clarity.
5. Can I take Zinc Citrate with food?
Yes, and it is recommended to take it with food to avoid stomach upset.
6. Where can I buy Zinc Citrate 15mg 90s in Kenya?
You can buy Zinc Citrate 15mg 90s now online in Nairobi, Nakuru, Mombasa, Eldoret, Kisumu, Kiambu, Meru, Voi, Nyahururu, Karen, Runda, Muthaiga, Lavington, Pride lands, Juja, Banana Hill, Diani beach, Juba (South Sudan), Kigali, Kampala, and across East Africa from HealthAlone, or visit our physical shop at Kahawa Sukari Shopping Center, Nairobi.
