Description
Buy 5-HTP 200 mg Veg Capsules 60s Online Now in Nairobi, Kenya – Supports Mood, Sleep & Relaxation
Are you feeling stressed, anxious, or struggling with sleep? 5-HTP 200 mg Veg Capsules 60s may be the natural mood support you need. Available now in Nairobi, Kenya, this double-strength formula is specially designed to support emotional well-being and restful sleep.
Let’s explore why 5-HTP 200 mg is one of the best supplements for serotonin production, and why HealthAlone is your go-to supplier in Nairobi and across Kenya.
What is 5-HTP?
5-Hydroxytryptophan (5-HTP) is a naturally occurring compound that your body produces from tryptophan, an amino acid found in many foods. 5-HTP is then converted into serotonin, a crucial neurotransmitter that regulates mood, sleep, and appetite.
The 5-HTP in NOW®’s formula is sourced from Griffonia simplicifolia, a plant native to Africa. This clean and natural origin ensures high bioavailability and effectiveness. Unlike antidepressants, 5-HTP supplements help your body naturally boost serotonin levels without chemical interference.
Benefits of 5-HTP 200 mg Veg Capsules
Here’s how NOW® 5-HTP 200 mg helps you achieve better mental and physical balance:
- Supports Positive Mood
By enhancing serotonin production, 5-HTP helps reduce feelings of anxiety, stress, and sadness. - Improves Sleep Quality
Serotonin helps produce melatonin, the hormone that regulates sleep cycles. Better serotonin = better sleep. - Reduces Stress-Induced Cravings
People often eat more when stressed. 5-HTP can reduce appetite, especially for carbohydrates. - Promotes Relaxation Without Drowsiness
Ingredients like glycine and taurine enhance calming effects while keeping you alert during the day. - All-Vegan, Non-GMO Formula
Ideal for plant-based consumers. No dairy, gluten, soy, or animal byproducts.
Key Ingredients and Their Roles
| Ingredient | Amount per Serving | Role in the Body |
| 5-HTP (Griffonia Extract) | 200 mg | Converts into serotonin, promoting mood balance and sleep. |
| Niacin (Vitamin B3) | 20 mg | Supports brain function and nervous system health. |
| Vitamin B6 | 2 mg | Essential for neurotransmitter synthesis, including serotonin. |
| Glycine | 100 mg | Calms the brain, enhances sleep, and improves focus. |
| Taurine | 100 mg | Acts as a calming amino acid and supports cardiovascular health. |
| Inositol | 100 mg | Helps manage anxiety and supports nerve signal transmission. |
Each capsule also contains hypromellose, ascorbyl palmitate, and silicon dioxide, ensuring stability and easy digestion.
Double Strength: Why 200 mg is More Effective
Compared to standard 100 mg 5-HTP products, this Double Strength 200 mg version:
- Offers stronger effects per dose
- Reduces the number of capsules needed daily
- Supports more consistent serotonin production
- Ideal for people needing higher support for mood and sleep
Who Can Use 5-HTP 200 mg?
This supplement is recommended for:
- Adults experiencing mild depression or anxiety
- Individuals with sleep challenges or irregular sleep cycles
- People with emotional eating habits
- Those recovering from chronic stress or burnout
⚠️ Not recommended for children, pregnant/nursing women, or those on antidepressants unless advised by a physician.
How to Take 5-HTP 200 mg Capsules
- Suggested Use: Take 1 capsule daily, preferably on an empty stomach at bedtime.
- Take with food if you experience any stomach discomfort.
- For best results, use consistently for at least 2–4 weeks.
Possible Side Effects & Warnings
While 5-HTP is generally well-tolerated, some people may experience:
- Mild nausea or stomach discomfort
- Drowsiness, especially when taken in higher doses
- Interaction with medications, especially SSRIs or MAOIs
Always consult your doctor if you are:
- On medication for depression
- Pregnant or breastfeeding
- Diagnosed with a chronic mental or neurological disorder
Keep out of reach of children.
Storage, Shelf Life, and Handling Instructions
- Store in a cool, dry place
- Avoid exposure to direct sunlight or heat
- Keep tightly sealed after opening
- Shelf life: Approximately 2 years from manufacture
Where to Buy 5-HTP 200 mg in Kenya
You can buy 5-HTP 200 mg Veg Capsules 60s now online in Nairobi, Nakuru, Mombasa, Eldoret, Kisumu, Kiambu, Meru, Voi, Nyahururu, Karen, Runda, Muthaiga, Lavington, Pride lands, Juja, Banana Hill, Diani beach, Juba (South Sudan), Kigali, Kampala, and across East Africa from HealthAlone, or visit our physical shop at Kahawa Sukari Shopping Center, Nairobi.
Frequently Asked Questions (FAQs)
-
- What is 5-HTP used for?
5-HTP is used to support mood balance, reduce anxiety, improve sleep quality, and manage stress-related cravings. - Is 5-HTP safe for long-term use?
For most people, yes. However, consult your doctor for long-term use, especially if you’re on medication. - Can I take 5-HTP with antidepressants?
No. Combining 5-HTP with antidepressants can lead to serotonin syndrome, a potentially dangerous condition. - How soon will I feel the effects of 5-HTP 200 mg?
Most users notice improvements within 1–2 weeks. For sleep, effects may be felt after just a few days. - What is the best time to take 5-HTP?
Preferably at bedtime on an empty stomach for improved absorption and better sleep benefits. - Where can I buy 5-HTP 200 mg in Kenya?
You can buy 5-HTP 200 mg Veg Capsules 60s now online in Nairobi, Nakuru, Mombasa, Eldoret, Kisumu, Kiambu, Meru, Voi, Nyahururu, Karen, Runda, Muthaiga, Lavington, Pride lands, Juja, Banana Hill, Diani beach, Juba (South Sudan), Kigali, Kampala, and across East Africa from HealthAlone, or visit our physical shop at Kahawa Sukari Shopping Center, Nairobi.
- What is 5-HTP used for?

