NOW Alpha Lipoic Acid 100 mg 60 Veg Capsules
NOW Alpha Lipoic Acid 100 mg 60 Veg Capsules provides alpha-lipoic acid together with vitamin C and vitamin E for daily antioxidant support. ALA can act in both water- and fat-soluble environments, while vitamins C and E contribute to protection of cells from oxidative stress. The formula suits adults who want a straightforward antioxidant supplement and are particularly interested in supporting normal nerve function as part of a wider healthy routine.
What Alpha Lipoic Acid Does in the Body
Alpha-lipoic acid (ALA) is a naturally occurring compound involved in energy metabolism and is also used as a dietary antioxidant. One useful feature of ALA is that it can function in both water- and fat-soluble environments. It also participates in the recycling of antioxidant vitamins, including vitamins C and E. These properties explain why ALA is widely studied for oxidative stress and nerve health.
This NOW formula adds 250mg of vitamin C and 20mg of vitamin E to each 100mg ALA capsule. Vitamin C and vitamin E have authorised European health claims for contributing to the protection of cells from oxidative stress. Vitamin C also contributes to the normal functioning of the nervous system and to the reduction of tiredness and fatigue when the conditions for the claim are met.
A Formula Built Around Antioxidant Support
The appeal of this product is its simple three-part formula. Each capsule supplies 100mg of alpha-lipoic acid, 250mg of vitamin C and 20mg of vitamin E. Together, these nutrients provide antioxidant nutritional support without turning the product into a large multi-ingredient blend.
For someone already taking vitamin C and vitamin E separately, the combined formula can also simplify a daily supplement routine. The capsule is vegetarian, and NOW states that it is made and quality tested in the USA with globally sourced ingredients.
Alpha Lipoic Acid and Nerve Health
ALA has been studied particularly closely in people with diabetic peripheral neuropathy, where oxidative stress is one of the biological processes involved in nerve injury. A 2023 systematic review and meta-analysis of 10 randomised trials involving 1,242 people found that oral ALA improved some measures of neuropathy symptoms, with the strongest evidence in studies using 600mg, 1,200mg or 1,800mg daily.
The evidence is not uniform. A 2024 Cochrane review of three longer-term trials involving 816 people concluded that ALA probably had little or no effect on neuropathy symptoms after six months, although the authors noted important limitations in the available studies. This means ALA is interesting for nerve-health research, but it should not be presented as a proven treatment for diabetic neuropathy.
Importantly, this product contains 100mg per capsule, so the doses studied in many neuropathy trials are substantially higher than the amount supplied by one capsule of NOW Alpha Lipoic Acid 100mg. The product is therefore stronger positioned as a daily nutritional supplement rather than as a replacement for medical treatment of neuropathy.
Support for Normal Energy Metabolism
ALA participates in cellular energy metabolism, which is one reason it is often included in antioxidant and wellness formulas. However, taking ALA should not be presented as a reliable way to increase energy or treat fatigue.
This formula does contain 250mg of vitamin C per capsule, and vitamin C has an authorised European health claim for contributing to the reduction of tiredness and fatigue. Vitamin C also contributes to normal energy-yielding metabolism. That gives this product a more precise nutritional reason to be considered in a general wellness routine than the broad claim that it “boosts energy.”
Vitamin C and Vitamin E: Why They Are Included
Vitamin C and vitamin E are established antioxidant nutrients. European authorised claims recognise vitamin C and vitamin E as contributing to the protection of cells from oxidative stress. Vitamin C also contributes to the regeneration of the reduced form of vitamin E.
NOW therefore combines ALA with these two vitamins rather than relying on ALA alone. Each capsule provides 250mg vitamin C and 20mg vitamin E. The formula is particularly useful for an adult who wants ALA and antioxidant vitamins in one vegetarian capsule.
Research Context for Blood Sugar and Diabetes
ALA has been studied in people with diabetes, particularly in research on diabetic peripheral neuropathy. NCCIH reports that evidence for blood-sugar effects is insufficient, while some studies suggest ALA may reduce pain associated with diabetic neuropathy. Other reviews have reported mixed results.
That makes the research relevant for people who are considering ALA because of diabetes-related nerve symptoms, but it also makes the dose and purpose important. This 100mg capsule should be understood as a nutritional supplement, not as a diabetes medicine.
Who May Choose This Supplement
This product may suit an adult who wants a simple daily source of alpha-lipoic acid plus vitamins C and E; antioxidant nutritional support; a vegetarian capsule; a product from an established supplement manufacturer; or an ALA supplement while discussing its use with a pharmacist or doctor if they have diabetes, take medicines or have a medical condition.
It may be particularly relevant to people researching ALA because of interest in nerve health, but the available evidence and the dose on the label should be understood before using it for that purpose.
How to Take NOW Alpha Lipoic Acid 100 mg
NOW recommends taking one capsule one to two times daily. The manufacturer advises adults to consult a physician if pregnant or nursing, taking medication or living with a medical condition.
The 60-capsule bottle therefore provides 60 servings if one capsule is taken daily, or 30 days at two capsules daily. Following the manufacturer’s directions keeps the amount clear and avoids assuming that a higher dose will produce a stronger result.
What Is in Each Capsule
Each vegetarian capsule contains:
- Alpha Lipoic Acid — 100mg
- Vitamin C, as ascorbic acid — 250mg
- Vitamin E, as d-alpha tocopheryl succinate — 20mg
Other ingredients are rice flour, hypromellose (cellulose capsule), stearic acid from a vegetable source, ascorbyl palmitate and silicon dioxide.
NOW states that the product is not manufactured with wheat, gluten, milk, egg, fish, shellfish, tree nuts or sesame ingredients. The manufacturer also identifies the product as vegan, non-GMO and produced under GMP-certified quality systems.
Is NOW Alpha Lipoic Acid 100 mg Right for You?
This is a general-sale nutritional supplement for adults, but a little professional guidance is worthwhile if you are using it for a specific health concern. Our pharmacist can help if you take diabetes medicine or other regular medicines, are pregnant or breastfeeding, or have a diagnosed medical condition.
ALA has a generally favourable safety record in clinical studies, but side effects can include headache, heartburn, nausea and vomiting. Rare cases of insulin autoimmune syndrome with hypoglycaemia have also been reported. If you develop symptoms suggestive of low blood sugar after starting ALA, stop the supplement and seek medical advice.
Storing It
Keep the bottle tightly closed in a cool, dry place after opening and keep it out of reach of children. Natural colour variation may occur.
A Short, Caring Caution
Our pharmacist can help you start with confidence if any of these apply:
- You are pregnant or breastfeeding, or are considering this product for someone under 18.
- You take diabetes medicine, insulin or other regular medicines, because ALA may affect blood glucose in some people and medicine-specific advice is appropriate.
- You have a diagnosed medical condition or are using ALA for persistent nerve symptoms; use it alongside, not instead of, your clinician’s care.
- You have previously experienced unexplained episodes of low blood sugar after taking an ALA-containing supplement.
Where to Buy NOW Alpha Lipoic Acid 100 mg in Kenya
Order online from HealthAlone for delivery across Nairobi and Kenya, or collect your order from our pharmacy at Kahawa Sukari Shopping Center, Nairobi. We serve the CBD, Westlands, Parklands, Gigiri, Muthaiga, Runda, Rosslyn, Kitisuru, Lower Kabete, Lavington, Kileleshwa, Kilimani, Karen, Langata, South B, South C, Eastleigh, Buruburu, Donholm, Embakasi, Ngong Road, Kasarani, Roysambu, Zimmerman, Githurai, Ruaka, Banana Hill, Two Rivers, Village Market and Pride Lands, as well as Kiambu, Thika, Juja, Ruiru, Kikuyu, Limuru and Ngong. For same-day or next-day requests, confirm the destination and preferred delivery window with our team before payment; timing varies by neighbourhood and courier route.
Beyond Nairobi, we deliver to Mombasa, Kisumu, Nakuru, Eldoret, Nyeri, Machakos, Athi River, Kitengela, Kajiado, Naivasha, Narok, Kericho, Bomet, Kisii, Migori, Homa Bay, Siaya, Bungoma, Busia, Kakamega, Vihiga, Webuye, Kitale, Nandi Hills, Iten, Kapenguria, Embu, Meru, Chuka, Kerugoya, Murang’a, Othaya, Nyahururu, Nanyuki, Maralal, Isiolo, Marsabit, Moyale, Wajir, Mandera, Garissa, Lodwar, Kitui, Mwingi, Makueni, Emali, Kibwezi, Voi, Taveta, Wundanyi, Mariakani, Diani, Ukunda, Kilifi, Watamu, Malindi, Lamu and Hola. We pack supplements for travel and use tracked delivery where available. Delivery timing depends on destination, courier route and local access.
Across Africa, ask us before ordering. HealthAlone has delivered to Uganda, Tanzania, Somaliland and Malawi. We can quote for Rwanda, Burundi, South Sudan, Ethiopia, Zambia, Zimbabwe, Botswana, Mozambique, Nigeria, Ghana, South Africa and other African destinations after checking import requirements and transit time for supplements.
Living in the diaspora? You can order from the UK, United States, Canada, South Africa or Gulf countries for delivery to your family in Kenya. Send us the recipient’s name, telephone number and estate or town, and we will arrange delivery and confirm when it arrives. We will confirm the recipient and delivery details with you before dispatch.
Why Buy Your Alpha Lipoic Acid from HealthAlone Kenya?
HealthAlone is a pharmacist-led health ecosystem, giving you access to nutritional supplements alongside professional guidance when a product needs to fit around medicines or an existing health condition. If you are considering alpha lipoic acid for nerve symptoms, diabetes or another specific concern, our pharmacist can help you understand the evidence, the dose on the label and whether the supplement fits your current care.
HealthAlone is Your Daily Health Partner.
Frequently Asked Questions
What is NOW Alpha Lipoic Acid 100 mg used for?
It provides alpha-lipoic acid together with vitamins C and E for daily antioxidant nutritional support. ALA is also studied in relation to nerve health, while vitamin C and vitamin E contribute to the protection of cells from oxidative stress.
What is alpha lipoic acid?
Alpha-lipoic acid is a naturally occurring compound involved in energy metabolism and antioxidant activity. It can function in both water- and fat-soluble environments and participates in antioxidant recycling.
Does alpha lipoic acid help diabetic neuropathy?
ALA has been studied for diabetic peripheral neuropathy. Some systematic reviews report symptom benefits, particularly at doses around 600mg daily, while the 2024 Cochrane review found little or no effect on neuropathy symptoms at six months. This 100mg product is not the same dose used in many of those trials.
Can alpha lipoic acid lower blood sugar?
Research has examined ALA in diabetes, but NCCIH reports that it has not been shown to improve blood sugar control. If you use diabetes medicine, ask our pharmacist before starting an ALA supplement.
How much alpha lipoic acid is in each capsule?
Each capsule contains 100mg of alpha-lipoic acid, together with 250mg of vitamin C and 20mg of vitamin E.
How do I take NOW Alpha Lipoic Acid 100 mg?
NOW recommends one capsule one to two times daily. The manufacturer advises adults to consult a physician if pregnant or nursing, taking medication or living with a medical condition.
How long does a 60-capsule bottle last?
At one capsule daily, a 60-capsule bottle provides 60 days. At two capsules daily, it provides 30 days.
Is NOW Alpha Lipoic Acid vegetarian or vegan?
Yes. NOW identifies the capsule as vegan/vegetarian. The capsule shell is hypromellose, a cellulose-based material.
Does it contain gluten, milk or soy?
NOW states that it is not manufactured with wheat, gluten, milk, egg, fish, shellfish, tree nuts or sesame ingredients. The product information should be checked against the bottle received because formulations can change.
Can I take alpha lipoic acid with my medicines?
Ask our pharmacist first if you take diabetes medicine, insulin or other regular medicines, or have a medical condition. ALA has been associated with rare cases of insulin autoimmune syndrome and can cause gastrointestinal or other adverse effects in some people.
Where can I buy alpha lipoic acid in Kenya?
From HealthAlone, online for delivery across Nairobi and Kenya or for collection at Kahawa Sukari Shopping Center, Nairobi. We deliver across the Nairobi neighbourhoods and Kenyan towns listed in the delivery section above, and we can quote for selected African destinations and arrange delivery in Kenya for diaspora customers.
